A quick meditation hack:

We’re living in a time when most things are over-explained to us. Do you know what I mean? Take meditation for example, how many different techniques have you heard about? Christianity, ha! Don’t even try to comprehend that; I mean seriously, do we really need all these denominations? It’s a funny things we humans like to do, we over-complicate and over-explain damn near everything.

The shortest distance between two points is a straight line, and the shortest distance to the truth is always the simplest one.

“God has chosen the simple things of the world to confound the wise.” (1st Corinthians 1:27)

There’s money to be made by over-complicating things, and that’s the reason why so many people are confused when it comes to meditation; but there are ways to cut through the madness, and I’m going to share with you a quick, simple hack that you can use to connect to God (your higher self) immediately.

Here it is, no BS: Step into the bathroom, turn off the light, sit down on the toilet or edge of the bathtub, close your eyes, take 3 deep breaths, on the 3rd breath, hold it for 10 seconds, let it out. Done.

Simple. Easy. Effective.

It’s impossible to think thoughts while holding your breath. “Take no thought.” (Matthew 6:31) Your Pineal gland (3rd eye) activates in the dark. It takes less than 30 seconds to do this, and you can do it at anytime or multiple times throughout your day. “When your eye is single, your whole body fills with light.” (Matthew 6:22)

It doesn’t have to be complicated, simple is always the way; and that’s why I believe so strongly in my latest book “Reality Is Negotiable”, it’s a simple read that produces profound life-changing results.

Get the book, change your life.

In love and light,

-J